Self-Study

Showing 1–20 of 149 results

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Variations on Half Dog (cat) Yoga
Original price was: $25.00.Current price is: $12.50. Add to cart
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Wake Up Stretches
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Align While Sleeping on Your Back
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Strengthen Your Neck Gently
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Safe Warrior 1
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Back Bend Like Iyengar
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Make Your Glutes Functional
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Upper Spine and Neck Alignment
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Walking-Worth a Thousand Words
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New Wrinkle in Bending
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Lying On Your Side
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Lying On Your Back
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Sitting Peaceful in 2024
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How to Relax Your Ankles
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Straighten Out Your Knees
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Climbing Stairs
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More Fingers and Standing
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Your Fingers
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Abdominal Strength
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Squatting
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