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Intro Class Schedule
Introductory Balance Classes
In Palo Alto:
Wed. Feb 29th 12:15-1:15pm
Mon. March 12th, 12 7-8pm
Thu. March 22nd, 7-8pm
Wed. March 14 12:15-1:15pm.
Fee is $20, counts towards Foundations fee if you sign up
Intro Workshop: Sitting in Your Car, Pain Free. $40
Sunday March 25th 9-11am
Have you wondered why sitting in your car is so uncomfortable?? It doesn't have to hurt.
This special workshop, appropriate for beginners as well as returning students will teach our guidelines for sitting in comfort. Following the instruction, each participant will be placed in their car and show how to make their specific car furniture comfortable and pain free.
Register for the above classes online now!
For Balance instructors outside of Palo Alto click Here
Why do people
in some countries have no pain?
80% of the population in the
United States suffers from back pain,
compared to only 5% in many other countries,
such as Portugal and Greece. These healthy
people move slightly differently than
we do.
The teaching at the Balance
Center is based on 35 years of research
among these healthy populations. When you
stand, bend, sit, and walk as these people
do, your pain will be significantly reduced
or eliminated.
Six ways
this approach is unique
• Balance is based on
healthy people.
• No special devices, special equipment,
or special chairs are needed.
• No adjustments, exercises, or radical
positions are required.
• Balance dramatically improves your
posture.
• You use this information immediately
in your car, at work, even at the movies.
• A slight shift in position brings
relief.
Register
now for an Introductory Class.
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