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Free Class Reduces Back Pain

 

Free Class Schedule

Why do people in some countries have no pain?

80% of the population in the United States suffers from back pain, compared to only 5% in many other countries, such as Portugal and Greece. These healthy people move slightly differently than we do.

The teaching at the Balance Center is based on 35 years of research among these healthy populations. When you stand, bend, sit, and walk as these people do, your pain will be significantly reduced or eliminated.

Six ways this approach is unique

• Balance is based on healthy people.
• No special devices, special equipment, or special chairs are needed.
• No adjustments, exercises, or radical positions are required.
• Balance dramatically improves your posture.
• You use this information immediately in your car, at work, even at the movies.
• A slight shift in position brings relief.

Register now for a Free Class.

 

What do people say about the results of Balance?

"I've tried almost all there is to try and Balance has taught me how to take care of my own back, rather than spending tons of money."

Clyde Lerner, Independent Computer Consultant
"For 25 years I suffered with recurrent back problems which really limited my physical activities. Since learning Jean's body balancing techniques, I've had virtually no more problems and can confidently participate in strenuous activities again. I highly recommend her course."
Tim Fuller, Management consultant
"I'm delighted with the deceptively simple yet effective results from practicing body balancing. It works."
T.T. Nhu, Columnist, San Jose Mercury News
   

Learn more about Balance in theory and practice.

Free Classes:

In Palo Alto:
Tuesday, Sept. 2 - 7-9 pm
Thursday, Sept. 4 - 10-noon
Thursday, Sept. 4- 7-9 pm
Saturday, Sept. 6 - 10:30-12:30

Saturday, Sept. 27 - 3-5pm

In Berkeley:

In Petaluma:
Tuesday, Sept. 2 - 7:15-9:15 pm
Thursday, Sept. 4 - 7:15-9:15 pm
Sunday, Sept. 7 - 10 am - noon.

In San Rafael:
TBA

 
  I helped with a garage sale a few weeks ago. I loaded and unloaded my van three times and drove to Campbell three days in a row. Before taking the Foundations Course I could never have done this, let alone pain free. Thank you! Thank you!
--J.S., painter
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