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  Practicing Balance has made sports like skiing and roller blading a lot more fun. I feel more stable, sure-footed and confident so I'm willing to push the envelope mentally and physically. It can be exhilarating.
S.L., student
     
Balance Classes We offer Introductory Classes, click here.

Introductory Classes
Foundations Series
Advanced Foundations, Workshops & Classes
Balance for Kids
Teacher Training Program
Private Lessons
Yoga

For Locations: click here.
We reserve the right to cancel class if enrollment is low.

 

Summer 2014 Short Course: $200

Learn to sit, stand, and bend without pain.

 Day

Time

Class #1

Class #2

Class #3

Class #4

  Wed

12:15 - 1:15 pm

7/23

7/30

8/13

8/20


Discover a new way to live in your body-
Straighter, stronger and pain free.

2014 FOUNDATION SERIES: $400 

July - Sept

Learn to sit, stand, bend, walk, sit in your car, lift and carry, lie on your side and back without pain.

 Day

Time

Class #1

Class #2

Class #3

Class #4

Class #5

Tue

7:15 - 9:15 pm

7/22

7/29

8/5

812

8/19

Sat

10:30 - 1 pm

9/6

9/13

9/20

9/27

10/4

Tue

7:15 - 9:15 pm

9/9

9/16

9/23

9/30

10/7

Wed

12:15 - 2:15 pm

9/10

9/17

9/24

10/1

10/8

Register now for a Foundations Class.

To register and make payment
click here

Questions? email Info@BalanceCenter.com or phone 650-856-2000.


2014 ADVANCED FOUNDATION SERIES: $400

More spine work, foot work, and walking.  Pre-requisite: Foundations

Questions? email Info@BalanceCenter.com or phone 650-856-2000.


Balance for Kids
Mon - Fri, July 21 - 25, 2:00- 3pm, $200

Breathing & Spine - ongoing classes $80/class
More spine work, prerequisite Foundations and Adv. Foundations

 Day

Time

Class #1

Class #2

Class #3

Class #4

Class #5

Wed 10am - 12pm 6/17* 7/9 7/16 7/23 7/30*
Wed 10 am - 12 pm 8/13 8/20 8/27 9/3 9/10

Weekend FOUNDATIONS INTENSIVE: $400
Basic Back & Joint Safety Learn to sit, stand, bend, sleep and lift PAIN FREE. 

 


Balance Intensives: For out-of-towners or locals who want to learn Balance in an intensive format, we offer the following classes. Another way to get started is to purchase our DVD, A Pain Free Life, for $35.00.

Brilliant Body: Fundamentals of Conquering Injury & Pain 5-Day Intensive: Taught by Jean Couch.

WINTER SESSION: December 7-12, 2014

Join us for a 5-day intensive in Big Sur, CA. The world renowned, Esalen Institute is perched on the Ocean with breath taking surroundings, naturally fed mineral hot tubs and delicious organic food.  Nourish your mind, body, soul as well as back and joints in a Balance Center retreat at this amazing location. 

Click here  for more information


Teacher Training Program

2014 Ongoing Teacher Training, Wednesdays 7:30- 9:30pm

Sept 3, 10, 17, 24,  Oct 1, 8

Certification requires 120 hours of class time.

In addition, there is also an apprenticeship requirement, where you assist in classes.

You may take the class as a path to become Certified, or just to get a deeper understanding of Balance and to build your community of Balance.

Get more Balanced yourself as you learn to teach others.

Contact us for more information.

To register and make payment
click here


YOGA in BALANCE:    
Beginning, intermediate & advanced
Day, evening and weekend classes are available.

Find out more about Balanced Yoga


PRIVATE LESSONS
Receive personal, hands-on attention to address your specific needs and concerns.

Fees for Private Lessons Private
Private for 1 person $130 For 2 people: $170.


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